Yoga mats, cobwebs and banged heads

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Like many in my year, I am struggling as we approach the end of it all and the very scary beginning of life as nurses. There is just SO MUCH to do and I have been outstanding in my degree of procrastination. From lying in bed looking blankly at the ceiling to binge TV viewing. Anything works as long as nothing gets done really…like now. But I do have something to write about and if it is out of my system, then I can concentrate…..

The old bike has been getting out a bit, mainly to the gym/sports/leisure centre. What a fab place. I rode there a few days ago and did a short weights work out and on the way to the bike rack, received a text. The sun was bright in the sky and I was squinting at the screen and the next thing I was aware of was that there had been a mighty blow to my head and I was now on my back on the ground, phone and cards strewn around me. Confusion and pain, why was I lying there and why did it hurt big time?  I felt the old neck crack a bit when I moved it. Sadly not one of the many, many people around came to my assistance, maybe they thought I was mad, or drunk or weird. It turned out that I had walked into the rear of the bike-rack roof which is about eye height. There are two racks at an angle to each other – no doubt to make them look funky – but the back of one was in the path of me heading to my own bike in the other. I felt ill, was wobbly and now dirty, but I tentatively got back on the bike and rode home.

Days later my scalp is tender and bruised and my pride is a bit too.

Today however I repeated the trip, without knocking myself out, and did a 90 minute yoga session. In my true style it was a bit of a rush getting out of the house and I grabbed youngest’s yoga mat from the hall to borrow. All good until I get to the gym where, while thinking how yummy (older) mummy it was to be heading to yoga in lycra on a bike, I discovered a massive cobweb trailing from the yoga mat’s bag….I quickly brushed it off where it clung to my lycra clad leg in a persistent way.  By the time I got into the room, they were all on their backs, breathing slowly. I then had a prolonged wrestling session with the yoga mat, trying to get it out of the bag, quietly, all the while hoping a big cross spider didn’t pop out of it. No beasties, but I felt as though I was disturbing the harmony of the session. That feeling ebbed away as we went through our cow-face, downward dog, child and warrior poses. The teacher read out a message at wind-down time about using the day well and being positive. It was brilliant.

I am now about to take that message on board and do something good today that will make tomorrow better.

Ciao x

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